Listing Description

Rebuild, Rebalance, Recover – Expert Physical Therapy in Putnam County with Heidi Marie

In today’s fast-paced world, living with pain or restricted movement isn’t just inconvenient—it’s life-limiting. That’s why Heidi Marie, a highly experienced physical therapist in Putnam County, is changing lives every day through compassionate care and proven techniques in physical therapy.
If you’ve been dealing with injury, post-surgical recovery, chronic pain, or just want to improve how your body moves—Heidi is here to help you recover your strength, restore your independence, and regain your confidence.

Meet Heidi Marie – Passionate About Movement, Committed to Healing

Heidi Marie brings years of hands-on experience and clinical excellence to every session. As a licensed and trusted physical therapist in Putnam County, she’s built her reputation on individualized care, honest communication, and real results.
Heidi believes that the human body has an incredible capacity to heal—with the right guidance. Her patient-centered approach ensures that every plan is tailored to your goals, whether you’re recovering from surgery, living with arthritis, or seeking performance improvement.

Why Putnam County Chooses Heidi Marie for Physical Therapy

In a world where many clinics push standardized care, Heidi offers a refreshing difference: customized, high-quality physical therapy delivered with compassion. Her clinic is known not only for expert treatments but also for fostering trust and long-term wellness.
  • ✅ Personalized care in a one-on-one setting
  • ✅ Holistic approach using manual therapy, exercise, and education
  • ✅ Emphasis on mobility, balance, and long-term results
  • ✅ Friendly, welcoming atmosphere with modern equipment
  • ✅ Local accessibility for all of Putnam County

Conditions Treated by Heidi Marie

Heidi has experience treating a wide range of musculoskeletal and neurological conditions. She works with patients from all walks of life—including seniors, office workers, athletes, and post-surgical patients.

Some of the common conditions she treats include:

  • Chronic neck and back pain
  • Shoulder impingement or frozen shoulder
  • Knee osteoarthritis and meniscus injuries
  • Hip pain and bursitis
  • Sciatica and nerve compression
  • Sports injuries and performance issues
  • Post-surgical recovery (e.g., ACL, rotator cuff, joint replacements)
  • Balance disorders and fall prevention
  • TMJ (jaw dysfunction)
  • Tendonitis, carpal tunnel, and repetitive strain injuries

Physical Therapy Services Offered in Putnam County

Heidi offers a full range of evidence-based physical therapy services in her state-of-the-art Putnam County clinic. Whether you’re looking to overcome pain, prepare for surgery, or enhance your physical performance, she has the skills and tools to help.

Her services include:

🔸 Manual Therapy & Mobilization – Hands-on techniques to improve mobility and reduce pain
🔸 Therapeutic Exercise Programs – Customized routines to restore strength and function
🔸 Gait & Balance Training – Especially helpful for seniors or those with neurological issues
🔸 Neuromuscular Re-Education – Improve posture, coordination, and muscle control
🔸 Post-Surgical Rehabilitation – Regain mobility and confidence after orthopedic procedures
🔸 Sports Rehab & Injury Prevention – For athletes and active individuals at all levels
🔸 Ergonomic Education – Prevent workplace strain and injury
🔸 Home Exercise Programs – So you can stay on track even between sessions

Serving All of Putnam County

Heidi proudly provides physical therapy to individuals and families throughout Putnam County, including:
  • Brewster
  • Carmel
  • Mahopac
  • Patterson
  • Cold Spring
  • Putnam Valley
  • Kent
  • Southeast
Her clinic is conveniently located, with flexible appointment times to accommodate work, school, and family schedules.

What to Expect: First Appointment with Heidi Marie

From your first visit, you’ll feel the difference. Heidi takes the time to listen to your history, assess your physical condition, and create a treatment roadmap tailored just for you.
Your initial evaluation includes:
1.Detailed health and movement assessment
2.Diagnosis and functional evaluation
3.Short- and long-term treatment goals
4.Hands-on therapy and home care instruction
5.A welcoming, supportive environment that puts you at ease
Heidi empowers you with knowledge—so you don’t just feel better, you understand why.

Book an Appointment with Heidi Marie Today

If you’re ready to take charge of your physical health and want a therapist who truly listens, adapts, and gets results—Heidi Marie is here to help. Say goodbye to pain and hello to progress with one of the most trusted names in physical therapy Putnam County.
📍 Location: Centrally located in Putnam County, NY
📞 Call: +1 (845) 897-0170
🌐 Website: instantinjurydoctors.com
📅 Appointments available Mon–Sat, including early mornings and evenings

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